Venkat is a physiotherapist from DR.M.G.R. Medical University. From this training, he applies knowledge of anatomy, physiology and ideas from exercise therapy and biomechanics to traditional Yoga practice. Apart from helping students explore Yoga for mind-body rejuvenation,he has innovatively combined Yoga with physiotherapy to help people with medical conditions and injuries. Venkat trained in Yoga for 1 year since 1998 to 1999 with Vivekananda Yoga Kendra. Thereafter, he has evolved and expanded his knowledge by imbibing the best from multiple schools of Yoga through extensive reading, observation and practice. His specialty is the application of Yoga to strengthen various muscle groups. He frequently works with sportspersons to help them with agility, strength gains and mental focus specific to their sport. Venkat's Yoga has tested and trusted techniques to improve your strength and flexibility, physically and mentally. Venkat is also trained in Tai Chi with Chennai Taichi Academy and Silambam with Friends Silambam and Boxing club. He teaches group classes as well as one-on-one in all three disciplines. Practice Venkat's Yoga (or Tai Chi or Silambam) and reap the benefits. Venkat can be reached by email at yogavgn@yahoo.co.uk