Customized Yoga     * Each individual is different in terms of body weight, height, composition, flexibility, mobility, coordination,endurance, strength, agility, breathing capacity,attentiveness,mental concentration, self-discipline.     * Each person's objectives in the pursuit of Yoga may vary. Some may seek more of physical Yoga, while some want more of relaxation. A few may want to enhance mental concentration and some look for a mix of all this.     * Venkat's Yoga adopts a systematic approach to assess a student's level, by putting them through a schedule of anatomical movements and basic stretches. Then the student is trained in Yoga positions. The training method entails simple stretches and preparatory exercises prior to Asana practice.     * With this training, students usually start seeing results within 12 sessions.     * Venkat's Yoga program has different levels. As one reaches the first level he or she can eventually progress to the second level and so on.